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4/01/2013

How to Use BMI?



BMI is a screening system to distinguish weight issues for adults. 
On the other hand, to confirm if overabundance weight is a health dangerous you might need to perform further tests. 
BMI evaluations may incorporate skinfold thickness estimations, assessments of eating methodology, physical action, family history, and other fitting health screenings.
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I am not a medical expert or nutritionist. The point of these posts are not to advocate for or discourage the food trends that they will cover. They are purely to provide some basic facts that are concrete and create a clearer picture of what paleo diet is all about since there is usually a lot of confusion surrounding them. They are here to serve as a reference if you didn’t quite understand these eating styles beforehand.