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12/18/2012

Paleo Recipe for Broccoli and Pine-Nut Soup








Ingredients

1 onion, diced
1tbs oil
3 cups broccoli
3 cups chicken or vegetable stock
¼ cup pine-nuts

Instructions

Fry onion in a large pan with oil on medium heat until slightly browned.
Add broccoli and stock and simmer for 10-15minutes or until broccoli has softened.
Cool slightly. 
Place in a food processor or use an electric blender to form a smooth texture.

Heat to serve. 



FOR MORE PALEO DELICIOUS RECIPES THAT BASED ON THE MOST NUTRITIOUS... HEATHIEST AND TASTIEST INGREDIENTS DOWNLOAD THE PALEO DIET COOKBOOK!





I am not a medical expert or nutritionist. The point of these posts are not to advocate for or discourage the food trends that they will cover. They are purely to provide some basic facts that are concrete and create a clearer picture of what paleo diet is all about since there is usually a lot of confusion surrounding them. They are here to serve as a reference if you didn’t quite understand these eating styles beforehand.